Here is a list of all our Therapy worksheets. Be sure to go through the list as it will be frequently updated with new sections and worksheets. Last update is 10/18/25.
Exposure Therapy Worksheets
- Exposure Therapy Worksheet: Facing Your Fears Ladder
- Exposure Therapy Worksheet: Coping Skills for Exposure
- Exposure Therapy Worksheet: Identifying Avoidance Behaviors
Therapy Goals Worksheets
- Therapy Goals Worksheet: What Brings You Here?
- Therapy Goals Worksheet: If Therapy Works
- Therapy Goals Worksheet: How I Work In Therapy
- Therapy Goals Worksheet: Let’s Set Priorities
Compromise Worksheets for Couples Therapy
- Compromise Worksheet for Couples Therapy: Understanding Our Needs
- Compromise Worksheet for Couples Therapy: Compromise Compass
- Compromise Worksheet for Couples Therapy: Compromise Triggers and Roadblocks
- Compromise Worksheet for Couples Therapy: Listening Before Compromising
- Compromise Worksheet for Couples Therapy: Win-Win