Which Part of Your Brain is Involved in Your Motivation?
by The human brain, with its intricate networks and structures, plays a pivotal role in governing our behaviors, emotions, and especially our motivations. Delving into the …
Category: depression
addiction / anxiety / articles / depression / mental health / skills / stress
Mental Breakdown Meaning: Definition and Implications
Mental health has always been a sensitive and critical topic. With the increasing demands and stresses of modern life, understanding terms associated with it, such …
anxiety / articles / depression / mental health / research / stress
How Does Social Media Affect Mental Health: A Deep Dive
In today’s digital age, the use of social media platforms has become a staple in our daily lives. As the prevalence of these platforms grows, …
articles / depression / mental health / research / self-help / skills / theories
What Are Some Effective Treatment Options Available for Mental Health Issues?
Mental health is a topic that has garnered considerable attention in recent years, especially given the rising statistics of mental health issues globally. The term …
Why Am I So Lonely: 10 Things to Do When Feeling Alone
Opening up about Loneliness We are inherently social creatures. Our mental health and overall well-being are intricately tied to our connections with others. So, when …
Depression Hereditary: Understanding the Genetic Link and Taking Action
Depression is a common and serious mental health disorder that affects millions of people worldwide. While various factors contribute to the development of depression, including …
Overcoming the Weight of Depression: 20 Tips to Get Motivated and Thrive
Depression is a mental health condition that affects millions of people worldwide. It can create feelings of hopelessness, fatigue, and a general lack of interest …
addiction / anxiety / depression / research / stress
Internet Addiction: A Rising Concern in the Digital Era
In the digital age, it’s increasingly common to rely on the internet for a variety of activities. But, for some, what starts as a harmless …
anxiety / depression / reviews / skills / stress
Mental Health Holidays (Coping With Holiday Stress)
Regardless of your faith or religion, it’s hard to not get swept up in the holiday spirit. Whether your main holidays are in winter or …
Why do Depression and Anxiety Go Together?
Depression and anxiety seem like polar opposites when you read their symptoms. Anxiety is known for high-energy states, fear, and jitteriness. Depression is known for …