Paul Wellness
The intersection of Attention Deficit Hyperactivity Disorder (ADHD) and demand avoidance creates a unique set of challenges that can significantly impact individuals’ daily lives. ADHD, …
Time blindness, a term often associated with ADHD, is a neurological condition characterized by an individual’s inability to accurately perceive the passage of time. This …
Attention Deficit Hyperactivity Disorder (ADHD) is a condition characterized by symptoms such as inattentiveness, hyperactivity, and impulsiveness. While it affects individuals of all ages, the …
In my decades of experience as a mental health professional, I’ve seen firsthand the pervasive impact of stress on mental well-being. Understanding the signs of …
Why Might Someone Avoid Getting Help for a Mental Health Concern? As an experienced mental health professional, I’ve encountered numerous individuals reluctant to seek help …
As mental health professionals, we understand the significance of Mental Wellness Month—a time dedicated to raising awareness and promoting activities that support mental health. January …
In the realm of mental health, the term “mentally unstable” is not just outdated but fraught with misconceptions and stigma. As mental health professionals, we …
The journey into motherhood, while often painted in strokes of joy and fulfillment, can also navigate through darker, more complex territories, particularly concerning mental health. …
Starting a new job often brings a mix of excitement and anxiety. The anticipation of new opportunities blends with the stress of adapting to a …
In a world that often demands flawlessness, many struggle with the burdens of perfectionism and low self-esteem. These intertwined issues can lead to a cycle …
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