What is the Main Cause of Mental Health Issues in Young People?
by Mental health challenges among young people are a growing concern globally. Understanding the main causes is crucial for developing effective interventions and support systems. What …
Category: articles
Are We Talking Too Much About Mental Health?
Mental health has become a major focus in recent years, with growing awareness and conversations happening across various platforms. However, there is a growing debate …
articles / books / mental health / reviews
Best Mental Health Books for Young Adults in 2024
Navigating the transition from adolescence to adulthood can be challenging, especially when dealing with mental health issues. To support young adults in their journey, several …
articles / mental health / ptsd / self-help
What Does a PTSD Episode Look Like?
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition triggered by experiencing or witnessing a traumatic event. One of the most challenging aspects of …
articles / mental health / ptsd / self-help
Is Complex PTSD a Disability?
Is Complex PTSD a disability? Complex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that results from prolonged exposure to trauma. It is characterized …
articles / mental health / ptsd / self-help
How to Explain C-PTSD to Someone Who Doesn’t Have It
How to explain C-PTSD to someone who doesn’t have it? Complex Post-Traumatic Stress Disorder (C-PTSD) is a condition that arises from prolonged exposure to trauma, …
articles / mental health / ptsd / self-help / skills
Can PTSD Go Away? Understanding the Path to Recovery
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by experiencing or witnessing a traumatic event. Many individuals and their loved ones wonder, …
Best Books About PTSD: Top 5 Recommendations
Understanding PTSD (Post-Traumatic Stress Disorder) can be life-changing for those affected and their loved ones. Books about PTSD offer valuable insights, coping strategies, and hope …
ADHD / articles / mental health / self-help / skills / Uncategorized
I Have No Patience for My ADHD Child
Parenting a child with ADHD can be challenging and sometimes overwhelming. If you find yourself thinking, “I have no patience for my ADHD child,” you’re …
ADHD / articles / mental health / research / self-help
Is ADHD Fake? (Answers from the Experts)
The question, “Is ADHD fake?” often arises due to misunderstandings and misconceptions about this complex condition. ADHD, or Attention Deficit Hyperactivity Disorder, is a well-documented …