Why Am I So Lonely: 10 Things to Do When Feeling Alone
by Opening up about Loneliness We are inherently social creatures. Our mental health and overall well-being are intricately tied to our connections with others. So, when …
Month: June 2023
Difference Between Sociopath and Psychopath
A Primer on Sociopaths and Psychopaths In the fascinating and complex field of mental health, two terms are frequently used interchangeably yet stir up a …
Who is An Introverted Person? Identifying Signs of an Introverted Personality
Many of us are familiar with the terms “introvert” and “extrovert”, but understanding the nuances of these personality types can be complex. Here, we’re focusing …
A Phobia of Phobias: Unraveling the Mysteries of Phobophobia and Other Phobias
Fear can be a powerful emotion, potentially leading to a myriad of phobias that affect people’s everyday lives. Understanding these phobias, including a curious one …
What is Toxic Positivity?
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. While there are benefits …